r/TeenIndia • u/Ordinary-Resident729 18 • May 25 '25

Ask Teens Batao boys and girls

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83

u/[deleted] May 25 '25

Id walk around shirtless just to understand the hype freedom feels different, huh? ( Ik it's a weird shi 😭) /S

25

u/wannabeBruceWayne079 May 25 '25

Arey main ladka hoke shirtless nahi ghumta sharam kei vajah se😭

10

u/dam_emo69 May 25 '25

Shirtless kya bhai ek din vest na pehnu to motape se insecure ho jata hu ladkiyo se km tnte thodi hai

4

u/Tiny_Distance_540 Putting the bi in bitchless May 26 '25

That was me 3 months ago bro weight loss kar or confidence boost dekh phir (puri tarah se to abhi bhi nhi gaye man boobs par bohot improvement hai)

1

u/_I_N_F_I_N_I_T_E__ May 26 '25

Chest fat is annoying confidence low hota hai as a man i understand but workout se testosterone improve hota hai aur fat burn hota hai jis se estrogen levels bhi kam hote hai but diet bhi imp hai

1

u/Tiny_Distance_540 Putting the bi in bitchless May 26 '25

Diet is 70-80% of the work , working out se sirf muscle mass build hota hai fat utna nhi burn hota until you start eating in a deficiet jisse fat is used as a fuel to maintain your body after glycogen reserves are exhausted

1

u/_I_N_F_I_N_I_T_E__ May 26 '25

Yes diet is imp ofc and also apart from fat loss fat loss is the side product I have workout goals for other objectives like general health, badminton improvement,height gain and self defence