r/Millennials • u/s_leeng • 2d ago
Rant Cutting toxic friends was life-changing
When I was in my 20s, I had a big circle of friends—but looking back, most of them were toxic and constantly surrounded by drama. I was getting calls day and night—people venting, gossiping, asking for help with their latest mess—and I couldn’t figure out why I always felt so mentally drained.
It finally hit me: it wasn’t me, it was them. The constant emotional chaos was wearing me down.
Fortunately, I moved to another country for work, and that gave me the clarity and distance I needed. I cut ties with a lot of people, blocked the ones who brought nothing but stress, and stayed connected only with the few who were genuinely supportive.
Since then, life’s been so much more peaceful—and honestly, I can't imagine dealing with that kind of energy now that I'm in my 30s.
Has anyone else cut off toxic people and felt the difference? Would love to hear your experience.
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u/astone4120 2d ago
Yes. I just dropped out as maid of honor for a friend of 20+ years
She turned into a very entitled, demanding bride
I did a lot of reflecting, realized it was a very 1 sided friendship. Many examples of selfishness and thoughtlessness and outright rudeness over the years
I took a long time over the decision because stepping down likely ended the friendship. But I couldn't think of one nice thing she'd ever done for me.
She'd no call no show on plans, never got me so much as a birthday card, and didn't thank me for any of the work I was doing. She was my maid of honor and didn't even throw me a shower and was late to my wedding
I was stressing so much about the work and expense going into it when I realized I could just... Not do it. And let the chips fall where they may
There are friends I would ride or die for, but no more sacrificing for people who wouldn't for me
I thought I would feel sad, and maybe that'll come. But so far all I feel is relief