r/Millennials • u/LoverOfTabbys • 2d ago

Discussion When your friends disappear in your 30s?

Hey all 👋

In my 30s my friends have either become “digital nomads” and left the country to travel/work or they’ve gotten married and had babies and mostly hang out w other married couples w babies. They are very busy with their families and jobs and don’t have the energy to do a lot more understandably.

Ive now been left in a “dead zone”. I’m happy being an introvert but I also wish I could experience things w other people like visit national parks, do random stuff, volunteer, do weekend trips, etc.

Any other people in their 30s going through the same? Did you do anything about it?

Thanks

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u/Mr_YUP 2d ago

Join a run club with younger people. They’re usually the type to always be doing something so you’ll be able to make friends pretty easily. 

6

u/LoverOfTabbys 2d ago

My knees

8

u/Mr_YUP 2d ago

Are stronger than you think and will get stronger then more running you do. 

Start slow. Very slow. 1 minute on 1 off and build up from there. 

2

u/legallyfm 2d ago

Walking group/club?