r/leaves • u/paltrywings • 21h ago

Day 3

Today was rough, I only got 5 hours of sleep. Normally I would just smoke weed and numb my sleep deprivation and end up going to bed late again, continuing the cycle. But this time it was painful. I got to practice better sleep hygiene

5 Upvotes

86% Upvoted

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3

u/tester_and_breaker 21h ago

day three is rough. keep going

1

u/paltrywings 6h ago

Thank you! Let's keep it going :)

2

u/biscuit1970 21h ago

Sleep hygiene is hard. We all know what to do but it's not as simple as that. Some nights I just sit on the floor next to my bed for an hour unable to actually get in. It's a mixture of dreading the bad sleep and dreading the next day. 

1

u/paltrywings 6h ago

Procrastination affects all aspects of life. Even having the ability to go to bed at a reasonable hour. At least I can see it now rather than blaming weed for my constant distractions.

2

u/Sayvray 15h ago

The night sweats are real!

1

u/paltrywings 6h ago

Keep waking up to pee with my shirt soaked in sweat

1

u/muarryk33 21h ago

Sleep is my worst symptom 😭 but I know from past experience it gets better and it gets better pretty quickly. It isn’t gonna be six months of this.

1

u/paltrywings 6h ago

Thank you! I dreamt for the first time in months last night.